For the ‘Bears Coming Out of Hibernation’ - those that need to be slowly lulled back in to existence, we have yoga, sound baths and scenic walks down by the canal.
For their arch nemesis, the ‘Duracell Bunnies’ - those that have a light bulb moment, bolt off the sofa, sprint to the nearest gym and lunge and squat a thousand times a minute until they work off all those mince pies, we have Pilates Bootcamp, F45 and Booty Barre.
And then there are the ‘Stoic Stallions’. Those that unite the Bear and Bunny in suspicion and distrust. The ones that didn’t over indulge over Christmas, didn’t watch too much TV, look great and just need something new and challenging to do this year, or to merely tone up. We most certainly have things for you too.