Stretch and relax from the comfort of home
Peacock Pilates, a dedicated Pilates studio in Conduit Mews, have turned to Zoom to offer group classes four times a week. The 45-minute lunchtime sessions each have a different focus and include workouts from beginner to intermediate level. Attending a Zoom class offers the interaction with teacher and class members that can be missing from other home-based exercises classes at the moment. Each session is £8 or 5 classes can be attended over a 4-week period for a package price of £30.
Meanwhile Merchant Square are hosting free yoga classes on Wednesday lunchtimes throughout April. Led by Charlotte from Maida Yoga, you’ll enjoy a slow flow yoga class focused on alleviating back pain and promoting mindfulness and motivation – all so important at the present time.